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Product image for BASICS W/ EVA SHAW

BASICS W/ EVA SHAW

New to yoga? Returning to yoga? Whatever your status, we've got classes for you!

  • Course
  • By Eva Shaw
Free
Product image for YOGA NIDRA- HEART SUTRA W/LISA (8/13)

YOGA NIDRA- HEART SUTRA W/LISA (8/13)

Yoga Nidra “Sleep like state” is also known as a state of conscious deep sleep for extreme relaxation and Meditation.

  • Course
  • By Lisa Bozeman
$10
Product image for SLOW FLOW W/ GINA (12/24)

SLOW FLOW W/ GINA (12/24)

Ease into and out of the postures, stay for time, and allow yourself stillness.

  • Course
  • By Gina McElroy
Learn more
Product image for GENTLE W/ DONNA (5/20)

GENTLE W/ DONNA (5/20)

Ashtanga based class where you experience mindful and intelligent sequencing. We all flow with the breath to unite the body & mind.

  • Course
  • By Donna Schnoor
$10
Product image for Yoga Basics Bundle

Yoga Basics Bundle

These classes are great for beginning yogis or anyone who prefers gentle/slow flows.

  • Bundle
$15
category

Pranayama with Gerson

Pranayama demonstration and explanation

  • Course
  • By Eva Shaw
Free
6 products found